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Week 1

  • Try a vegetable you haven’t tried before.
  • Try a new plant-based recipe.

 

Week 2

  • Visit a vegan restaurant for inspiration.
  • Replace meat with seasoned beans, legumes or lentils in a recipe 1 day a week.

Week 3

  • Eat meat only once a week, then once a month.
  • Switch from cow’s milk to a plant-based alternative like coconut, soy, or almond milk.

 Week 4

  • Join a local CSA (Community Supported Agriculture) to receive fresh, seasonal vegetables.
  • Transition smoothly from 4 legs, to 2 legs to 0 legs!

Bonus action: talk to your doctor or nutritionist about a plant rich diet!

 

Click HERE for more information from ZeroWaste Church and February's Goals

Ministries
Mission Team